Self Kindness is the empowered next step!

Self Kindness

(v) The act of extending kindness towards and experiencing kindness within oneself.

(n) A practice of reaping the joy, freedom, worthiness, and beauty of LIFE through simple inward shifts towards being kinder towards oneself

“I’ve never had this kind of healing before!”

—Sarah H.

- Educator, Pre-School & Kindergarten

“It's as though a crack has been opened deep within, shedding light on the truth. Like my truth has been wrapped up in layers and layers of tales of protective armor and I am beginning to unravel the lies created by my own sense of self love, as a means to shield my heart from pain. Which in a way is so beautiful to acknowledge- I cared so much about myself that I created misguided help- so even when I felt no one was there for me (which wasn't true) I was actually there for me but in a confused kind of way

- Lauren P.

School Director

“I find an ease in working with Pete and am able to open up quickly and work on what’s coming up.This is totally worth the investment and I feel that I received more than I expected!”

—Jamie B.

- Advanced Practice Registered Nurse, Advanced Practice Psychiatric Mental Health Nurse Practitioner

“From the very first meeting I was amazed at how deep I was able to go and get at some of my inner "thorns" and bring them out to the light of day and watch them wither.”

—Patrick T.

- Professional Photographer

“(This) has given me a whole new lens through which to view my challenges.

 The process is extremely helpful for gaining perspective on very specific problems, and Pete's wisdom and compassion helped me immeasurably on everything from my career to marriage and parenting issues. What I didn't realize as we worked together was how much the process would teach me to better handle future challenges. My time with Pete continues to pay dividends in my daily life.”

—Kenny H.

Banker & Musician